Thursday, 23 June 2011

Loch a Bhraoin Hills


The cottage at Lochivraon at the end of Loch a Bhroain.


Admiring the view from Groban.


Loch an Nid


Traversing beneath Meall Garbh on the Fisherfield ridge.

Running along on old river bed with Meallan an Laoigh behind after descending Coire nan Clach.

Tuesday, 21 June 2011

A hill runners flora - Part I

A selection of plants from last weekend's run in the Fisherfield.

Common eyebright (Euphrasia nemorosa) - it was apparently used to be used to treat sore eyes and also gives you physic powers.


Common Cow-wheat (Melampyrum pratense) - partially parasitic. The similar looking Small Cow-wheat is very rare.


Dwarf cornel (Cornus suecica) - the berries are meant to be an appetite stimulant hence the Gaelic name which translates as 'plant of gluttony'.


Round-leaved Sundew (Drosera rotundifolia) - one of my favourite plants because it eats midges.


Lousewort (Pedicularis sylvatica) - this parasitic plant is more common with purple flowers. The name seems to come from common belief that ingestion of the plant by livestock would induce lice infestation.

I have identified the plants as best I can but there may be some errors. Let me know if I have misidentified anything.


Monday, 6 June 2011

Loch Lyon Watershed

Loch Lyon Watershed

A running friend of mine, and fellow Marilyn-bagger, gave me a call earlier in the year regarding an 11 hill epic run. Loosely based on the watershed of Loch Lyon, which if kept to the strict definition would 'only' take in 5 Munros and 4 Corbetts, he guessed the distance at around about 50km (30 miles in old money) with 4000m plus of ascent. My rule of thumb for long hill runs seems to work out at about a Marilyn an hour plus a couple of hours. So I estimated it would take about 14 hours. With that in mind I stocked up with a rather random selection of fruit pastiles, sesame bars, chocolate, flap jack, honey roasted nuts and my new wonder food - Chicken Jalfrezi chunks in soft white rolls! After my experience on the Glen Etive 11 there was NO Complan on the menu. It all added up to quite a hefty weight.


I met up with Dave in Pubil by the Hydro road to Killin on Friday night and awoke to almost perfect weather. Looking down Loch Lyon however it was evident that the weather was not going to last. Easily we trotted off down the road and then up the first hill, and Munro, of the day - Stuchd an Lochain. The going was good. Grassy underfoot and little evidence of peathags and deep heather. In fact the whole run was remarkable good running. Perhaps something to do with the underlying geology and the grazing pressure from sheep and deer? It certain made a nice change from the usual underfoot conditions on Marilyn missions.


We continued anti-clockwise bagging a couple of grassy Corbetts on the way, both with some impressive views over Rannoch Moor. So far so good. Early niggles sorted themselves out and there was enough of a view to take the mind off the effort involved. A of botanising on the way helped pass the time finding all the kind of things you would expect- moss campion, cloud berry, bilberry, trailing azalea to name a few.


The more we headed West, the lower the cloud dropped and the colder it felt. Just as we were beginning to drop down to the deep bealach from where we would have to get up onto Beinn a Chreachain I had to put on another layer. At 1081m it is the biggest hill of the route (by a few meters) and it felt it. I always have a bad spell during long runs and even though we were only just over 3 hours into the run, I had hit the wall. It is for these situations that I have my MP3 in the bag. I know that die-hard mountain men would deplore the use of non-traditional tactics, but it really does help. A good bit of German Rock got me up the never-ending grass slope into the clag and rocks.



The weather just got worse and worse. It deteriorated from a fine mist first to dreich then right on through to minging. By the time we reached Beinn Mhanach I was soaked, cold and all my toys were out of the pram scattered somewhere in Gleann Cailliche in the gloomy depths below. I was all for giving up. A jalfrezi bap and a clearing in the weather provided, together with stern manly words from Dave, suitable motivation for the rather uninspiring sequence of 3 Corbetts that were to follow. The scenery was spectacular I admit, but I challenge any hillwalker or runner to wax lyrical about 35 degree grass slopes that seem to go on for miles. At the least we had a temporary respite from the rain and I managed to dry out.

Typically, we ran right back into the rain for the last 2 Munros. The navigation was tricky in the thick weather, but after a steep decent through rocky outcrops from Creag Mhor directly to the bealach we at last found a good baggers path up Beinn Heasgarnich. An easterly bearing from the summit took us down to the Hydro road and back to the tents for tea and medals some 13.5 hours after we started.





Getting back into the swing of things

It has been a longtime since I last posted. I have been trying to think why. Part of it most surely be that the weather really hasn't been that great for taking photographs (how much wind has there been this year???).

Over the winter I ran a lot of trails from my house in the middle of Inverness out towards Dores which sits as the eastern end of Loch Ness. I have managed to link up some great trails to get runs up to 23 miles with only a small percentage on road. The sections of track alongside the River Ness, when not knee-deep in flood water, are simply superb. Heading back to Inverness there are a number of high-level forestry tracks on the hillside above Dores. Invariably the wind is blowing you back to Inverness making the conifer plantations less tedious. The north side of the Great Glen has some fantastic routes too, Anyway, I have a small project in mind with the aim of making up some route maps of trail runs accessible from Inverness. It might take me a while though.

With my new-found enthusiasm for trail running I ran a section of the Speyside Way from Bridge of Avon to Spey Bay, a distance of some 30 miles and part of the race route. I don't know whether I was just having a bad day, but when I reached the end, which has a fantastic cafe at the Whale and Dolphin Centre, I was distinctly grumpy. In fact I rated the day on the fun-ness scale as a lowly 2 out of 10. The weather was okay, I had a great running partner and the flora and fauna were interesting, but I was still disappointed. Somehow the Spey remained elusive throughout much of the day only revealing coy glimpses through the trees, also there were quite long road sections. Even more surprising was the amount of hill on what should have been, I thought, a downhill riverside run. To be fair to it, the last section from Fochabers was lovely and it was all good training.

In order to restore my yin after some much (almost too much) yang the next weekend I went off up some hills - although after discussion with my Tai chi-ing wife apparently yin is associated with dark thoughts and yang with big bursts of energy - so perhaps that should be the other way around. I wouldn't know because a yoga teacher once told me that I didn't have any earth-force - no shit Sherlock. Anyway, back to the running. It was a nice steady (and highly recommended 8 out of 10 on the fun-ness scale) 10 mile Marilyn bagging trip over Mona Gowan via the melt-water channel of the Slacks of Glencarvie over to Morven. To return to the car parked on the A939 by Glenferzie, we jogged back in the sun along estate roads watching rain showers to the North and South whilst we stayed dry. Perhaps this karma thing does work, although then I would be guilty of mixing my religions. Is Daoism a religion? No idea, but I am sure Wikipedia will know....