Today, Friday, I was meant to be taking it easy so I headed up to Tom Bailgean near Loch Duntlechaig. It is a small heathery hill with a mast on top with a south face of short conglomerate walls. From beside Loch Ceo Glais I headed up the obvious deep-cut gully in the south face for a bit of scrambling (with a couple of steep steps) and then slithered down the track which serves as an access for the mast. There was quite a breeze and the semi-frozen track was tricky in my disintergrating inov-8s. I used my new heart rate monitor to make sure I didn't try too hard which seemed to work. All good fun and even more stats to play with ; ). Still, another good short run near Inverness and back in time for tea and medals.
Time 30min, Distance 4km, Height 219moa, Av HR 149, Max HR 170
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